We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

4. Block Out Heat

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Tooth fossil analysis upends current theory of prehistoric human evolution - Earth.com

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

3. Optimize Your Sleeping Environment

Plants have a secret, second set of roots deep underground that scientists didn't know about - Live Science

1. Use Your Ceiling Fan Effectively

2. Cool Your Body

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

How do people who are deaf learn sign language? Is it typically taught by parents at a young age or are there programs available for learning it later in life?

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

9. Limit Activities

Is LivSpace reliable?

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

Apple iPhone 17: Key Design Upgrade Promised In New Leak - Forbes

8. Use a Humidifier (if applicable)

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

Study shows that early humans climbed trees and worked with stone - Earth.com

7. Stay Low

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

If there exists a “New York of Australia”, is it Sydney or Melbourne?

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

5. Limit Heat Generation

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

NYC Heat Triggers Blackout as Soaring Temperatures Stress US Grids - Bloomberg.com

6. Consider a DIY Air Cooler

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

How would you feel if your friend confided in you that she is cheating on her husband, knowing that he loves her deeply? What emotional and ethical considerations would you grapple with in response to her revelation?